by admin | Oct 12, 2022 | Uncategorized
October is Domestic Violence Awareness month. Another term, Intimate Partner Violence, is gaining momentum. Why is this important enough to have a whole month of awareness dedicated to it? Domestic violence covers a broad spectrum of behaviors that are not just...
by admin | Jul 21, 2022 | Uncategorized
What is love bombing? I’ll give examples of what it can look like and then discuss what you can do about it. -Moving too fast in a relationship: Your new partner says “I love you” within weeks or even days. They’re constantly checking in on...
by admin | Jul 19, 2022 | Uncategorized
Most of us have heard about how our body naturally reacts to a threatening situation. When faced with a stressful or traumatic situation, your brain and autonomic nervous system (ANS) reacts by releasing a flood of cortisol (stress hormone) and adrenaline. We...
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