by admin | Mar 18, 2024 | Empowerment
I’m here because I said yes. I am a breast cancer survivor, warrior and advocate. I advocate for saying Yes to life. For self acceptance and body positivity. For self love and empowerment. In 2021, my life was turned upside down when I was diagnosed with breast...
by admin | Jan 18, 2024 | Uncategorized
When it comes to Generational Trauma, there is so much to unpack. Each family is different, with different issues. Each family member within that family unit has their own responses to the family issues. The dynamic between each family member is unique and no one’s...
by admin | Apr 4, 2023 | Uncategorized
What Is Generational Trauma? Also known as Transgenerational Trauma, this is trauma that extends over multiple generations within a family. If someone within a family doesn’t do their own healing work to change and heal a toxic mindset, behavior or response,...
by admin | Jun 10, 2020 | Uncategorized
Everything inside me was screaming to turn around and run. My legs felt heavy and shaky. My gut instinct was screaming at me that I was about to walk into the lion’s den. I told her I was afraid. I told her that I didn’t want to go in there. She promised...
by admin | May 28, 2019 | Uncategorized
I wrote this poem several years ago. This is based on my own experience going to a domestic violence support group. The woman speaking in this poem is real and so are her words. It was a powerful moment for me that I felt compelled to write about. Words (By Zen Fu)...
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